How To Perform a Release Ceremony to Heal from Power Loss {Post 4/5}


How To Perform a Release Ceremony to Heal from Power Loss  {Post 4/5}

{This is part 4 of 5 of a post series on Power Loss, where we'll talk about what it is and how to retrieve power. Find all posts with the label “power loss.” This used to be an eCourse that I'm posting on the blog for freeeeeeeee. Enjoy!}
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POST 1What Power Loss Is and Why It Matters
POST 2How to Start Finding Your Power After Power Loss
POST 3How to Reclaim Your Power After Power Loss
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Moving Forward from Power Loss

In the previous post, you performed a visualization that allowed you to bring your power energy back to you, after identifying where it had been lost.

We also talked about taking physical actions in your life to change behaviors and actions that were contributing to power loss. Hopefully, you've started to think about that and what you might need to stop doing.

For now, the next step after the meditation to call power back is to release attachment. To drop blame and victimhood, and to let it go.

Reclaiming and taking back your power is many things, but one thing it is not is a blame game.

There are many reasons why the events of your life have occurred and we have to honor each of these events as part of our path, even if we don’t like it or we do not understand it.

In order to fully move on from these experiences, you must find a way to release them from yourself. Otherwise, their imprints remain with you and may still impact your energy - continuing to take power from you without you realizing it.

You’ve healed from the experience, and the final act of healing is simple, but not always easy.

You gotta let it go.

Today’s Exercise:

Release Ceremony

If you still have your list of events in which you have experienced a power loss, good. If not, write them down. Each item on the list represents a where a part of yourself has been and a past attachment to your energy.

Let's symbolically and energetically release these attachments with a release ceremony.

A release ceremony allows you to complete a physical, tangible act to represent a spiritual act. It brings something intangible into the tangible, making it easier to accept, acknowledge and validate.

A physical act like a release ceremony allows you to make your spiritual intentions more “real” and to bring your reclamation of power into the physical world.

Once you complete the release ceremony, you’ll spiritually and symbolically “release” the power the events and people on your list had over you - once and for all.

To perform your release ceremony, you literally release the list.

Right now - take your list and get rid of it.

In doing this, you release the power the items on the list held over you.

Here are some ways you can release the list and these attachments: 
  • Rip it up and throw it away outside.
  • Burn it with sage.
  • Bury it in the woods.
  • Toss it in a random dumpster that you pass on the way to work.

Whatever you do, do not keep it inside your house or near your person.

Release the list and release the items on that list from your being and your energy.

Then, take a moment to notice how it feels. Kinda empowering, right?!

After getting rid of the list, I like to use essential oils to further clear things from my energy. I personally find the essential oil blend, Raven, from Young Living to be incredibly clearing. Raven is a blend of ravintsara, peppermint, lemon, wintergreen, and eucalytus radiata.


xo,

Sarah

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POST 1What Power Loss Is and Why It Matters
POST 2How to Start Finding Your Power After Power Loss
POST 3How to Reclaim Your Power After Power Loss
POST 4: How to Perform a Release Ceremony to Heal From Power Loss
POST 5How to Maintain Your Power After Power Loss

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